Mama, we know you have a lot on your plate from kids to work to just life, but you cannot forget about YOU! When you are at 100% you can do life better. Your kids get the best version of you and everything else just seems to flow a little bit easier. Jennifer Maggio and special guest, Nettye Johnson, take a faith-based approach on why taking care of you matters! Check it out!

Nettye Johnson is founder of Faith and Fitness Services, LLC, a Christ-centered wellness organization offering education, products, and coaching services to help adults grow in spiritual and physical stewardship. As a sedentary and chubby child, Nettye experienced childhood asthma and was later diagnosed with a heart abnormality. For 17 years, she searched many diets and exercise plans and abandoned most of them. She worked a lot, had babies, stress a lot, and ate a lot. Finally, she surrendered her health, eating patterns, and life balance to God and the rest is history. To learn more, visit her website at nettyejohnson.com.

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At the Life of a Single Mom, our mission is to improve the lives of single moms by providing support groups and education in 3 core areas: parenting, finance, and health and wellness. Join us as we ensure that no single mom walks alone.

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All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

Do you find yourself chasing thoughts that don't honor God? Maybe you fall down the rabitt hole of negative thoughts and wallowing in the negative situations you find yourself in. On this week's podcast entitled "Taking Thoughts Captive", Jennifer Maggio and special guest Nettye Johnson get real open and honest about how to lay the negative thoughts down! Check it out!

Nettye Johnson is founder of Faith and Fitness Services, LLC, a Christ-centered wellness organization offering education, products, and coaching services to help adults grow in spiritual and physical stewardship. As a sedentary and chubby child, Nettye experienced childhood asthma and was later diagnosed with a heart abnormality. For 17 years, she searched many diets and exercise plans and abandoned most of them. She worked a lot, had babies, stressed a lot, and ate a lot. Finally, she surrendered her health, eating patterns, and life balance to God and the rest is history. Today, she is the author of Put Your Faith Where Your Fork Is and spends her days coaching others to find the freedom in health that she now experiences.

· · ·

At the Life of a Single Mom, our mission is to improve the lives of single moms by providing support groups and education in 3 core areas: parenting, finance, and health and wellness. Join us as we ensure that no single mom walks alone.

· · ·

· · ·

All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.